Archive | January 2014

Day 1

I was sitting on my couch playing playstation and I was thinking to myself what have I let myself become…When I was in high school an college there were spans were not only would I work out once a day but twice a day! Now I’m a father of two and 80 pounds heavier than my sophomore year in college. I decided to make a change. I started going back to the gym seriously last week on Thursday…Then through conversation with a childhood friend Kareem Simmons, I ordered some herbalife. Today is day one of the 30 day challenge and the beginning to a lifelong journey of maintaining a high level of health. Honestly today is the most energized I have been in a long time. Usually I would eat lunch and be sluggish the rest of the day but today I feel great! Through prayer I can remain strong! Day 1 #operation250



“Never let anyo…

“Never let anyone outside the family know what you’re thinking”

Don Vito Corleone